|
I am quite pleased with the weight loss, considering I cheated my self the last several days. I'm going to continue with phase one for a couple more days. Hopefully this will make up for my cheat days. thank goodness for exercise. I probably wouldn't have seen this great of a loss without it.
|
57.2 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
|
Losing 2.5 kg a Week
|