Weigh In record (no journal entry) for 07 July 2017
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69.2 kg
Lost so far: 19.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 126.05g | Prot: 99.86g | Carbs: 240.47g.
Breakfast: Gut & Günstig Mozzarella, Cocktailtomaten, Aldi Milch 1,5%, Kaffee. Lunch: Kaffee, Milch 1,5%, Pflaumen, Camembert, Weißbrot. Dinner: Calzone mit Fleisch und Käse, Gemischter Salat mit Dressing, Burrito mit Hühnerfleisch, Bohnen und Käse. Snacks/Other: Haribo Balla Stixx, Schokolade, Raffaello Raffaello, Kaffee, Milch 1,5%, Pflaumen, Monarc Kinderhörnchen. more...
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2662 kcal
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Exercise:
Sitting - 3 hours, Bike Machine (Cycling) - 24 minutes, Desk Work - 4 hours and 50 minutes, Sleeping - 8 hours and 41 minutes, Working - 4 hours, Watching TV/Computer - 3 hours and 5 minutes. more...
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Losing 0.2 kg a Week
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sarahraven's Weight History
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