Weigh In record (no journal entry) for 07 July 2017
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97.3 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 58.31g | Prot: 48.25g | Carbs: 463.77g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: REWE Beste Wahl Kartoffel-Gemüse Auflauf. Snacks/Other: Mentos Choco & Caramel, Magnum Classic (86g), Nimm2 Lachgummi Milchgeister, Wrigley's 5Gum Electro. more...
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3738 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 12 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 7 hours and 40 minutes, Resting - 58 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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norbert_hecker's Weight History
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