Weigh In record (no journal entry) for 07 July 2017
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58.4 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 38.65g | Prot: 55.19g | Carbs: 268.02g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Kersen, Volkoren Brood, Appels, Valblanc Kruidenkaas. Dinner: Spaghetti Bolognese. Snacks/Other: LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Sultana Fruitbiscuit, Koekje. more...
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steady weight
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