Weigh In record (no journal entry) for 07 July 2017
|
55 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 23.60g | Prot: 87.41g | Carbs: 53.93g.
Breakfast: Дикси Нектарины, Персики, Агро Мастер Хлопья Овсяные "Геркулес", Яйцо, Syntrax Matrix Peanut Butter Cookie, Творог 5%. Lunch: Сыр Российский, Помидоры, Лента Тилапия Филе. Dinner: Каждый День Черная Смородина Замороженная, Syntrax Matrix Peanut Butter Cookie, Кефир 1%. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatianatix000's Weight History
|