Weigh In record (no journal entry) for 06 July 2017
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 52.37g | Prot: 65.33g | Carbs: 25.56g.
Breakfast: Café. Lunch: Abacaxi, Couve Manteiga Crua, La Violetera Azeitonas Verdes, Tomates, Repolho, Carne de Vaca Moída, Ovo Cozido. Dinner: Carne de Vaca Moída, Ovo Frito, Ovo Cozido, Carne de Vaca Moída. more...
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Losing 0.9 kg a Week
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Francy Costa's Weight History
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