Weigh In record (no journal entry) for 06 July 2017
|
66.7 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 75.32g | Prot: 69.57g | Carbs: 21.97g.
Breakfast: Lipton Pure Leaf Unsweetened Iced Tea, Organic Valley Organic Half & Half, Coffee. Lunch: Rotisserie Chicken, Cardini's Caesar Salad Dressing, Great Value Romaine Lettuce. Dinner: Tostitos Queso Blanco Dip, Calavo Avocado, Cooked Cauliflower (Fat Added in Cooking), Rotisserie Chicken. Snacks/Other: Almonds, Private Selection Habanero Hot Pepper Cheddar Cheese. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PugSnuggler's Weight History
|