Pitu Coquoz.'s Journal, 06 Jul 17

Weigh In record (no journal entry) for 06 July 2017
97.5 kg Lost so far: 84.7 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:
1418 kcal Fat: 53.12g | Prot: 106.39g | Carbs: 134.25g.   Breakfast: Café con Leche Descremada. Lunch: Huevo, Arcor Arvejas, Cebolla Frita, Aceite de Oliva, Zapallo, Disco Colita de Cuadril. Dinner: Zapallo Hervido, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Café con Leche Descremada, Tortas Fritas, Pastel de Chocolate (con Escarcha de Chocolate), Café con Leche Descremada. more...
3092 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Pitu Coquoz.'s Weight History


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