Weigh In record (no journal entry) for 06 July 2017
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50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 16.96g | Prot: 29.73g | Carbs: 63.86g.
Breakfast: WRP Lose Weight. Lunch: Telur Asin, Kacang Merah (tanpa Garam, Dimasak, Direbus), Tomat Ceri, Jagung Rebus, Kentang (Kulit, dengan Garam, Direbus). more...
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Losing 7 kg a Week
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feeefeee_'s Weight History
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