Weigh In record (no journal entry) for 06 July 2017
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90.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 150.45g | Prot: 83.70g | Carbs: 122.50g.
Breakfast: Café au Lait, Café, Café Expresso, Béghin Say Dosette de Sucre en Poudre, Béghin Say Sucre de Canne, Sucre. Lunch: Mayonnaise, Avocat, McDonald's Frites (Moyenne), Turini Sauce Olives et Basilic, Canard Rôti (Peau Pas Mangée). Dinner: Saucisson Sec, Super U Chipolatas Supérieur, Auchan Soubressade, Huile d'Olive Extra Vierge, Auchan Baguette de Pain Classique. more...
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Losing 0.2 kg a Week
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Marsasplage's Weight History
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