Dicky974's Journal, 06 Jul 17

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Doucement mais sûrement 😊👏🏼👍🏻

54 kg Lost so far: 3.4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:

1309 kcal

Fat: 62.41g | Prot: 64.00g | Carbs: 120.67g. Breakfast: Café Régulier, Brioche, Jafaden 100% Pur Jus d'orange. Lunch: Crêpe au Sucre, Vinaigrette César, Salade Cesar. Dinner: Andros Compote Pomme Poire sans Sucres Ajoutés, Lidl Carottes Râpées, Le Gaulois Croq' Extra Fromage. Snacks/Other: Pêches. more...

1492 kcal

Exercise: Marche - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 1.8 kg a Week

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Dicky974's Journal, 06 Jul 17

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Dicky974's Weight History