Weigh In record (no journal entry) for 06 July 2017
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123.3 kg
Lost so far: 6.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 28.15g | Prot: 95.03g | Carbs: 142.67g.
Breakfast: Layenberger 3K Eiweiß Shake Vanille-Sahne, Ja! Joghurt Mild 0,1%, Banane, Kaffee. Lunch: Senfsoße, Sea Gold Kabeljau Filets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kaffee. Dinner: Banane, Layenberger 3K Eiweiß Shake Vanille-Sahne, Ja! Joghurt Mild 0,1%. Snacks/Other: Seeberger Cashewkerne, Ice Fantasy Mini Choc, Karli Kugelblitz Karlis Wilde Weltraumfahrt. more...
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Losing 0.1 kg a Week
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Comments
Huhu liebe Rosengürtel 👋 Wie geht es Dir? 😘
06 Jul 17 by member: Viviace
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06 Jul 17 by member: Ritamine
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Rosengürtel's Weight History
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