Weigh In record (no journal entry) for 06 July 2017
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82.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 92.83g | Prot: 80.30g | Carbs: 90.93g.
Lunch: Geröstete, Gegrillte oder Gebackene Hähnchenbrust, Bounty Bounty Miniatures, Gemüsepfanne. Dinner: Dr. Karg Classic 3-Saat, Salakis Salakis Natur, Balsamico, Olivenöl, Salatgurke, Tomaten. Snacks/Other: Marmorkuchen, Lindt Excellence Edelbitter Mild 70%, J. D. Gross Trüffel Praline. more...
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Gaining 2.8 kg a Week
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