Weigh In record (no journal entry) for 06 July 2017
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57.6 kg
Lost so far: 14 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 42.25g | Prot: 126.11g | Carbs: 27.90g.
Breakfast: Caffè Espresso, Busta Zero. Lunch: Busta Zero, Sale Marino, Olio Extra Vergine di Oliva, Carrefour Cicorino. Dinner: Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso), Ponti Aceto di Mele, Sale Marino, Olio Extra Vergine di Oliva, Carrefour Cicorino. Snacks/Other: Busta Zero. more...
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Losing 5.6 kg a Week
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PimpigirL's Weight History
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