Weigh In record (no journal entry) for 06 July 2017
|
60.6 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1477 kcal
|
Fat: 36.93g | Prot: 171.95g | Carbs: 98.30g.
Breakfast: Auchan Cacao Amaro, Gluten Free Rolled Oats, Albume d'uovo, Hydro+, Burro di Arachidi. Lunch: Petto Pollo a Fette, Olio Extravergine di Oliva. Dinner: Auchan Olio Extravergine di Oliva, Green Grocer's Fagiolini Verdi Finissimi, Vivi Verde Coop Petto Pollo a Fette. Snacks/Other: Barretta 40-30-30 (Ultimate), 4+ Nutrition Hydro+, Sarchio Gallette di Riso. more...
|
|
1834 kcal
|
Exercise:
Cyclette - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|