Weigh In record (no journal entry) for 06 July 2017
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58.4 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 47.36g | Prot: 75.52g | Carbs: 268.77g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Valblanc Kruidenkaas, Tomatensoep, Appels, Volkoren Brood, Aardbeien. Dinner: Gebakken Aardappelen, Tomaten, Kipfilet, Sla. Snacks/Other: Lotus Speculoos (7,5g), LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Sultana Fruitbiscuit. more...
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steady weight
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