Weigh In record (no journal entry) for 06 July 2017
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 27.97g | Prot: 30.98g | Carbs: 47.52g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Котлета Рыбная, Салат Крабовый, Вегетарианский Овощной Суп (Приготовлено с Водой). Snacks/Other: Corny Big Peanut-Chocolate. more...
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Losing 0.6 kg a Week
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