Weigh In record (no journal entry) for 06 July 2017
|
79.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 44.15g | Prot: 73.23g | Carbs: 139.58g.
Breakfast: Lipton Tchaé Thé Vert Menthe, Taillefine Yaourt aux Fruits 0% Ananas, Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Tartines au Blé Complet. Lunch: Vinaigrette, Taillefine Yaourt aux Fruits 0% Cerise, Carrefour Ratatouille, Lentilles Cuites, Carrefour Foie de Veau, Carottes, Chou Rouge. Dinner: Salade de Fruits, Mozzarella, Auchan Surimi, Tomates, Vinaigrette, Salade Verte, Oeuf. Snacks/Other: Pomme. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keiler27's Weight History
|