Weigh In record (no journal entry) for 06 July 2017
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95.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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3461 kcal
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Exercise:
Sleeping - 6 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 20 minutes, Bike Machine (Cycling) - 40 minutes. more...
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steady weight
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