Weigh In record (no journal entry) for 06 July 2017
|
48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 86.40g | Prot: 127.80g | Carbs: 135.24g.
Breakfast: 매일유업 모짜렐라피자치즈, 후디스 그릭요거트 무설탕 저지방, 액티비아 0% 플레인, 참외. Dinner: 벨큐브 벨큐브 플레인, 매운족발, 족발. Snacks/Other: 스타벅스 (Starbucks) 에스프레소 프라푸치노 라이트 (Tall). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|