Weigh In record (no journal entry) for 05 July 2017
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91.6 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2944 kcal
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Fat: 96.55g | Prot: 181.36g | Carbs: 364.61g.
Breakfast: Jugo de Naranja, Whey Protein, Bimbo Tortillas Integrales, Huevo Revuelto. Lunch: Sopa de Fideos con Trozos de Pollo. Dinner: Jugo de Papaya, Uvas Pasas (sin Semillas), Pan Integral, Carne de Soya. Snacks/Other: Coco, Huevo Cocido, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Sánduche de Pollo, Plátano. more...
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Gaining 5.6 kg a Week
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