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abri a janela as 11:30 fechei as 12. JI de 24 horas ate amanha. Força foco!!! You do it!!! You get it!!!
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69.5 kg
Lost so far: 8.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 76.85g | Prot: 29.48g | Carbs: 27.36g.
Breakfast: Café. Lunch: Dr. Oetker Chocolate em Pó 70% Cacau, CCGL Creme de Leite, Banha de Porco, Bisteca de Porco Grelhada, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Repolho Verde Cozido, Quiabo Cozido, Azeite de Oliva Extra-Virgem. more...
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Gaining 2.8 kg a Week
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anaoliveira4's Weight History
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