FACUNDO CAPURRO's Journal, 05 Jul 17

Weigh In record (no journal entry) for 05 July 2017
76.3 kg Lost so far: 8.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2017:
2013 kcal Fat: 82.64g | Prot: 122.07g | Carbs: 196.52g.   Lunch: Natura Mostaza, Revuelto de Gramajo, Paladini Salamin Picado Fino, Figaza, Matambre Arrollado, Milanesa de Ternera. Dinner: Speed Unlimited Speed, Bollo, Matambre Arrollado, Paladini Salamin Picado Fino, Hellmann's Mayonesa Light, Hamburguesa de Pollo, Dia Puré de Papa y Zapallo. Snacks/Other: Miel, Granix Aritos Frutales, Dia Leche Semi Descremada, Banano, Cereal Mix Granola Tradicional, Café Cortado. more...
2289 kcal Exercise: Running (jogging) - 8/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FACUNDO CAPURRO's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.