Weigh In record (no journal entry) for 05 July 2017
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82.6 kg
Lost so far: 2.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 59.01g | Prot: 58.45g | Carbs: 92.39g.
Breakfast: Café com Açúcar, Pão Integral, Polenghi Requeijão Light. Lunch: Clight Suco Lima Limão, Omelete ou Ovos Mexidos com Vegetais, Abobrinha Refogada. Dinner: Clight Suco Lima Limão, Legumes Cozidos, Couve Manteiga Refogada, Alcatra Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: H2OH! H2O, Naturalle Sanduíche Natural de Frango com Milho, Pãozinho de Farinha de Côco, Banana Prata. more...
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Losing 2.8 kg a Week
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Sula62kg's Weight History
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