Weigh In record (no journal entry) for 05 July 2017
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82.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 44.13g | Prot: 162.12g | Carbs: 397.59g.
Breakfast: Carrefour Mięso Mielone Wołowe, Risana Kasza Gryczana Prażona. Lunch: Bakalland BA! Baton Zbożowy 5 Bakalii, Maliny, Banan, Warszawski Koks Dobre Whey, Delikate Serek Wiejski bez Laktozy, Risana Ryż Basmati. Dinner: Grejpfrut, Banan, Truskawki. Snacks/Other: Ziemniaki, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Lidl Buraki Gotowane, Filet z Piersi Indyka. more...
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Gaining 1.8 kg a Week
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