Weigh In record (no journal entry) for 05 July 2017
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74 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2688 kcal
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Fat: 87.84g | Prot: 127.15g | Carbs: 344.55g.
Breakfast: U Miel de Fleurs, Café, Heudebert Biscottes 6 Céréales. Lunch: Mayonnaise, Fleury Michon Surimi, La Vache qui rit Fromage (17g), Brossard Cake aux Fruits, Leader Price Haricots Blancs à la Tomate, Milbona Yaourt au Lait Entier à la Vanille, Pêches, Pain Multigrain, Pomme, Côtelette de Porc. Dinner: Carte D'Or Glace Vanille, Carte D'Or Glace Rhum Raisins, Carte D'Or Glace Chocolat Noir, Brossard Cake aux Fruits, Le Gaulois Escalope de Dinde, Petit Chebra Fromage Frais au Lait de Chèvre, Danone Danette Chocolat, Pomme, La Vache qui rit Fromage (17g), Pain Multigrain, d'Aucy Haricots Verts Extra Fins, Monoprix Beurre Doux. Snacks/Other: Pomme. more...
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3174 kcal
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Exercise:
Sitting - 4 hours, Standing - 4 hours, Swimming (fast) - 45 minutes, Shopping - 1 hour, Do It Yourself (DIY) - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 15 minutes. more...
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Gaining 1.4 kg a Week
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