Weigh In record (no journal entry) for 05 July 2017
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 85.61g | Prot: 79.89g | Carbs: 22.97g.
Breakfast: Concombre (avec Peau), Président Emmental les Tranches Fines, Pain Keto Amandes Coco, Monoprix Beurre Doux. Lunch: Casino Comté, Courgette, Charal Steak Haché 15%, Vin de Table Rouge, Huile d'Olive. Dinner: Bonduelle Pousses de Soja, Blanc de Poulet, Salade Verte, Huile de Sésame, Kikkoman Sauce Soja Sucrée, Choux. more...
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3137 kcal
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Exercise:
Watching TV/Computer - 2 hours, Do It Yourself (DIY) - 5 hours, Desk Work - 2 hours, Standing - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours. more...
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Losing 0.7 kg a Week
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hellsbeth13's Weight History
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