Weigh In record (no journal entry) for 05 July 2017
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76.8 kg
Lost so far: 3.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 84.58g | Prot: 78.54g | Carbs: 156.56g.
Breakfast: LU Belvita Brut. Lunch: Cannelloni épinards ricotta. Dinner: Cannelloni épinards ricotta. Snacks/Other: Amandes, Auchan Chocolat Noir Amandes, Gerblé Moelleux au Chocolat sans Sucre, Babybel Mini Babybel. more...
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Losing 3.5 kg a Week
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colomba2b's Weight History
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