Daevian85's Journal, 05 Jul 17

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Weigh In record (no journal entry) for 05 July 2017

78.8 kg Lost so far: 4.1 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2017:

819 kcal

Fat: 17.04g | Prot: 12.33g | Carbs: 102.06g. Breakfast: Birnen. Lunch: Butterbrezel. Dinner: Beck's Bier (500ml). more...

2238 kcal

Exercise: Resting - 11 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours. more...

Losing 1.8 kg a Week

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Daevian85's Journal, 05 Jul 17

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Daevian85's Weight History