Weigh In record (no journal entry) for 04 July 2017
|
104.5 kg
Lost so far: 35.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 21.11g | Prot: 40.02g | Carbs: 2.94g.
Dinner: Scala Queijo Prato, Chimichurri, Sal, Tradição Azeite de Oliva Extra Virgem, Palmito, Ovo, Vapza Peito de Frango Desfiado. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rafaelgo2008's Weight History
|