Graziiporto's Journal, 04 Jul 17

Issa vamo q vamo
100.2 kg Lost so far: 18.3 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:
543 kcal Fat: 30.19g | Prot: 41.66g | Carbs: 31.48g.   Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Chuchu. Snacks/Other: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Label Rouge Ovo Caipira. more...
Losing 2.3 kg a Week

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Graziiporto's Weight History


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