Weigh In record (no journal entry) for 04 July 2017
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67 kg
Lost so far: 2.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 33.44g | Prot: 41.13g | Carbs: 119.50g.
Breakfast: Queijo Mozzarella, Ovo Cozido, Nutrella Pão Integral Cacau e Cereais, Suco de Limão. Lunch: Laranjas, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Purê de Batata, Arroz Integral. more...
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Gaining 0.3 kg a Week
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Karol de Paula's Weight History
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