Weigh In record (no journal entry) for 04 July 2017
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78.4 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 18.92g | Prot: 163.68g | Carbs: 58.93g.
Breakfast: Grüne Paprika. Lunch: Dr. Oetker Götterspeise Himbeer ohne Zucker Zubereitet, Radieschen, Ei, Harzer Harzer Käse, Milbona Skyr Himbeere. Dinner: Brokkoli, ESN Tasty Whey, Alpro Soya Mandelmilch Ungesüßt, Putenbrust Fleisch. more...
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Losing 2.8 kg a Week
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riekedoesit's Weight History
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