Weigh In record (no journal entry) for 03 July 2017
|
109 kg
Lost so far: 1.9 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 20.49g | Prot: 40.32g | Carbs: 59.70g.
Breakfast: Misto Quente, Cafezinho. Lunch: Laranjas, Abobrinha, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolbebel's Weight History
|