Weigh In record (no journal entry) for 03 July 2017
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96.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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3947 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 6 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours. more...
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steady weight
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