Weigh In record (no journal entry) for 03 July 2017
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55.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 63.50g | Prot: 64.53g | Carbs: 145.55g.
Breakfast: Fiorentini Riso Soffiato, Yomo Yogurt Caffè. Lunch: Pringles Original, Loacker Choco & Milk Cereals, Galbusera Riso Su Riso Cracker, Salsa di Soia, Insalata Mista Verde, Pomodori, Fesa di Tacchino. Dinner: Zucchine Cotte, Philadelphia Philadelphia, Galbusera Riso Su Riso Cracker, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Verdure Fritte in Pastella (Pakora). more...
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1603 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Dada-Ciccia 's Weight History
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