Haup4598's Journal, 03 Jul 17

Weigh In record (no journal entry) for 03 July 2017
69.9 kg Lost so far: 4.4 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:
740 kcal Fat: 13.05g | Prot: 36.03g | Carbs: 110.59g.   Breakfast: Coffee, Naturally Delicious Chocolate Bread. Lunch: Chick-fil-A Mustard, Chick-fil-A Diet Coke (Medium), Chick-fil-A Superfood Side, Chick-fil-A Grilled Chicken Nuggets (8 Count), Laughing Cow Light Creamy Swiss Cheese Wedges, Sunset Mini Cucumbers, Laughing Cow Light Creamy Swiss Cheese Wedges, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice. Snacks/Other: Great Value Cinnamon Hard Candy. more...
2042 kcal Exercise: Driving - 1 hour, Grocery Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Haup4598's Weight History


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