Weigh In record (no journal entry) for 17 March 2012
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146.1 kg
Lost so far: 28.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 46.99g | Prot: 97.45g | Carbs: 9.83g.
Lunch: tomato, olive oil, canola oil, bacon grease, minced garlic, asparagus, Chicken Breast (Skin Not Eaten). more...
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Losing 4.8 kg a Week
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the_kimmers's Weight History
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