Weigh In record (no journal entry) for 03 July 2017
|
67.6 kg
Lost so far: 1.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 28.64g | Prot: 34.15g | Carbs: 197.60g.
Breakfast: Чай с Сахаром, Dr. Korner Хлебцы Клюквенный Злаковый Коктейль. Lunch: Котлета Куриная, Картофельное Пюре, Край Каравай Батон с Отрубями, Чай с Сахаром. Snacks/Other: Рузик Палочки Сладкие Кукурузные. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DashaKalashnikova's Weight History
|