Weigh In record (no journal entry) for 03 July 2017
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77.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 61.43g | Prot: 61.35g | Carbs: 17.29g.
Breakfast: Pain Keto Amandes Coco, Monoprix Beurre Doux, Entremont Comté, Concombre (avec Peau). Lunch: Crevettes, Avocat, Heinz Sauce Andalouse, Mâche, Auchan Escalope de Poulet. more...
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3056 kcal
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Exercise:
Standing - 2 hours, Do It Yourself (DIY) - 5 hours, Housework - 1 hour, Watching TV/Computer - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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hellsbeth13's Weight History
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