Weigh In record (no journal entry) for 03 July 2017
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57.8 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 14.84g | Prot: 94.76g | Carbs: 121.89g.
Lunch: Огурец (с Кожурой), Vici Крабовые Палочки Охлажденные, 4 Сезона Гавайская Смесь. Dinner: Помидоры, Краски лета Соте, Морковь, Минтай. Snacks/Other: Яблоко, Стожок Творог Деревенский 0%, Помидоры, Вареное Яйцо. more...
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1575 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Swimming (slow) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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IamCactus's Weight History
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