Weigh In record (no journal entry) for 03 July 2017
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89.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 42.31g | Prot: 87.49g | Carbs: 203.19g.
Breakfast: Leichter Genuss Aprikose-Nektarine Konfitüre Extra, Golden Toast Körner Harmonie Sandwich (38g), Kaffee. Lunch: Falscher Kartoffelsalat. Dinner: Beste Ernte Erdbeeren, Leichter Genuss Magerquark. Snacks/Other: Mister Choc Riesen Schaumküsse, Kinder Riegel (21g), Storck Mint Chocs, Elstar. more...
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Losing 0.7 kg a Week
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jogiline's Weight History
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