Gerrican's Journal, 03 Jul 17

Weigh In record (no journal entry) for 03 July 2017
90.7 kg Lost so far: 0 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:
729 kcal Fat: 9.43g | Prot: 58.21g | Carbs: 98.81g.   Breakfast: Carrefour Cranberry Light, Nestlé Ricoré, Carrefour Fromage Blanc 0%. Lunch: Gerlinéa Pause-Café Café Vert, Perle du Nord Endive Chicon, Fleury Michon Le Haché de Jambon à Poêler, Sveltesse Recette Dessert Fraise Façon Tarte. Dinner: Sveltesse Recette Dessert Fruits Rouges Biscuités, Minceur Discount Base Pour Risotto Fromage Champignon. Snacks/Other: Carrefour Pain de Mie Nature Extra Moelleux, Carrefour les Aromatisées Saveur Cassis, Carrefour Bio Galette de Maïs, Hollywood Style Dragée, Abricots, Anaca 3 le Bonbon Minceur. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gerrican's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.