Weigh In record (no journal entry) for 03 July 2017
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61.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 37.20g | Prot: 66.90g | Carbs: 170.06g.
Breakfast: Cerezas, Hacendado Leche Desnatada, Café Espresso. Lunch: Zumo de Limón, Limón, Cebollas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Merluza. Dinner: Hacendado Picos Camperos, Revilla Salchichón Extra, Escarola, Gallina Blanca Yatekomo Pollo con Soja. Snacks/Other: Chucherías, Hacendado Yogurt Natural 0%. more...
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Gaining 1.8 kg a Week
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