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Guten Morgen zusammen! Wünsche einen guten Start in die neue Woche!
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68.4 kg
Lost so far: 39.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 33.86g | Prot: 93.40g | Carbs: 107.05g.
Breakfast: Ananas, Milfina Butter, Käse, Schwarzbrot. Lunch: Knoblauch, Rote Paprika, Strauchtomaten, Grüne Paprika, Berida Pangasius. more...
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2998 kcal
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Exercise:
Cooking - 1 hour, Housework - 2 hours, Fitness Training (Workout) - 30 minutes, Desk Work - 6 hours, Sitting - 4 hours, Sleeping - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 3 hours. more...
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Losing 0.7 kg a Week
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 Comments
02 Jul 17 by member: Jazzue
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03 Jul 17 by member: gabili147
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Das wünsche ich dir auch 😁☕🍵🍵
03 Jul 17 by member: calpe2012
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Guten Morgen 🤗
Dir auch 😊
03 Jul 17 by member: Claudia2305
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Guten Morgen...dir auch einen schönen Wochenstart😉
03 Jul 17 by member: Harry Losch
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Erdbeerhörnchen's Weight History
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