Weigh In record (no journal entry) for 02 July 2017
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 42.59g | Prot: 56.26g | Carbs: 179.60g.
Breakfast: Auchan Lait Écrémé, Béghin Say Sucre de Canne, Cannelle. Lunch: Igname (avec du Sel, Égoutté, Cuit, Bouilli), Morue, Vinaigrette. Dinner: Paquito Bananes Séchées, Auchan Lait Écrémé, Béghin Say Sucre de Canne, Cannelle. Snacks/Other: Brioches à la Cannelle (avec Des Raisins Secs), Pizza Del Arte Pizza Regina. more...
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2170 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Treadmill - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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manoO 97's Weight History
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