Weigh In record (no journal entry) for 02 July 2017
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 18.65g | Prot: 22.18g | Carbs: 34.99g.
Breakfast: Nestlé Leite Ninho em Pó Zero Lactose, Café, Sadia Queijo Prato Lanche, Nutrella Pão Integral 7 Grãos. more...
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Losing 1.4 kg a Week
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Francy Costa's Weight History
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