Weigh In record (no journal entry) for 02 July 2017
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74 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 40.88g | Prot: 46.65g | Carbs: 85.90g.
Breakfast: English Spicy Tomato Chicken, Nasi Putih. Lunch: Bimoli Minyak Goreng, Egg Omelet. Dinner: Nasi Putih, Boiled Egg. more...
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Losing 2.3 kg a Week
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Izayoideni's Weight History
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