ifeellowohno's Journal, 02 Jul 17

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Weigh In record (no journal entry) for 02 July 2017

84 kg Lost so far: 11 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 July 2017:

1084 kcal

Fat: 48.57g | Prot: 64.20g | Carbs: 92.99g. Breakfast: Trader Joe's Middle Eastern Flatbread, Fried Egg. Lunch: Chicken Thigh. Dinner: Trader Joe's Middle Eastern Flatbread, Fried Egg. Snacks/Other: Southern Home 2% Reduced Fat Milk, Sugar, Date, Lollipops. more...

2152 kcal

Exercise: Desk Work - 3 hours, Resting - 10 hours, Sleeping - 11 hours. more...

Gaining 0.1 kg a Week

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ifeellowohno's Journal, 02 Jul 17

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ifeellowohno's Weight History