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Da macht das Leben wieder Spaß😁
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122.9 kg
Lost so far: 5.1 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 75.46g | Prot: 82.49g | Carbs: 176.41g.
Lunch: Salz, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Schweineschnitzel. Dinner: Iglo 8 Kräuter, Schnittlauch, Zwiebeln, Pflanzenöl, Essig, Rote Paprika, Kartoffelsalat, Lammkotelett (Nur mager gegessen), Hähnchenbrust. Snacks/Other: Alvara Cola Mix. more...
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Losing 4.7 kg a Week
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Florian Reichardt's Weight History
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